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Coaching

Why Birth Order?

We've designed an inclusive coaching program that encompasses lifestyle, exercise, and nutrition to maximize health outcomes for pregnant women and the entire family. Our dedicated coaches are certified in health & wellness and have years of experience in empathetic practices, providing a coaching experience that is rooted in science and will meet your unique needs.

Personalized Programs

For those who are pregnant

This program is designed for expectant mothers, surrogates, and/or gestational carriers.

You are embarking on a profound experience. These sessions will empower you to foster a healthy lifestyle through practical knowledge, which will impact your health and that of the baby.

Some topics we will cover:

  • Superfoods
  • Gentle exercise
  • Managing stress and anxiety
  • Your Birth Plan

For support partners

This program is ideal for co-parents, domestic partners, and/or spouses of those who are pregnant.

Recognizing the vital role you play in this journey, we will provide you with the tools you need to support your pregnant loved one and actively participate in her pregnancy experience.

Some topics we will cover:

  • Movement
  • Nutrition and cravings
  • Engaging in labor & delivery
  • Supportive bonding after the birth

For those who want to be parents

This program is ideal for those trying to conceive, navigating fertility, or surrogacy/adoption.

Our innovative coaching model is designed to help you strengthen your motivation and deepen your knowledge of health and wellness principles before your journey to parenthood begins.

Some topics we will cover:

  • Nutrition and supplementation
  • Navigating fertility treatments
  • Building a support network
  • Bonding with baby


About Your Coach

Genevieve Mitchell

Genevieve is a Health Coach certified through Dr. Sears Wellness Institute, and a mother. Genevieve found her passion for healthy living while navigating infertility and going through IVF, realizing the profound impact of health and lifestyle choices on both physical and emotional well-being.

Motivated by her own personal journey through fertility treatments, pregnancy, and motherhood – and with a passion for helping others – she became a Health Coach, specializing in fertility, pregnancy, and postpartum health. Genevieve works to guide women from preconception to parenthood, fostering healthier habits and happier lives!


FAQs

What does pregnancy coaching entail, and how can it benefit me?

Pregnancy coaching is a personalized service designed to support you throughout your pregnancy experience. We provide guidance on a range of topics including nutrition, emotional wellbeing, birth preparation, and postpartum care. Our goal is to empower you with knowledge, alleviate concerns, and enhance your overall wellbeing.

Please note: Pregnancy coaching services are for informational purposes and do not replace professional medical advice. We do not diagnose or treat any medical conditions, or prescribe medication. Speak regularly with your physician, OBGYN, and/or midwife about your health and that of the baby. If you are experiencing a medical emergency, please contact emergency services immediately.

How is Birth Order different from other pregnancy coaching offerings?

We go above and beyond by extending support not only to pregnant women, but also to their close support network. We also offer coaching to couples who are trying-to-conceive or are intended parents through adoption and surrogacy, as well as those who have experienced pregnancy loss.

Our unique approach is designed to empower everyone involved in the pregnancy, no matter the circumstances.

If you’re unsure about whether Birth Order Coaching will fit your personal situation, please send an email to coaching@birthorder.shop.

Is pregnancy coaching suitable for both first-time and experienced parents?

Absolutely! Whether you're a first-time father navigating the uncertainties of pregnancy or an experienced mother seeking support for subsequent pregnancies, our coaching services are tailored to meet your individual needs.

Every pregnancy is unique, and we are here to provide guidance and support regardless of your previous experience.

What is the format and structure of the sessions?

All coaching sessions are 50-minutes long, and can be conducted by phone or video call, providing flexibility to accommodate your preferences and schedule. The structure of the session is typically tailored to your needs, with a focus on addressing specific concerns, setting goals, and providing ongoing support.

Please email coaching@birthorder.shop if you are interested in in-person coaching.

How do I book a session?

First thing's first - schedule a 30-min Intro Session with a certified coach on our team to learn more about Birth Order Coaching and discuss your goals.

Based on that confidential conversation, we will send over a recommended coaching package and a coaching agreement, which must be signed before you can schedule your sessions.

What is your cancellation policy, and are reschedules allowed?

Our cancellation policy is designed to respect your time and allow our coaches to show up for you.

Cancellations made within 24 hours of a scheduled coaching session will result in the forfeiture of the session cost. However, we understand that unforeseen circumstances may arise, and we do allow rescheduling up to 24 hours before a session.

This policy enables us to maintain a schedule that accommodates all clients while providing flexibility for genuine situations. If you have any questions or need to reschedule, please contact us as soon as possible at coaching@birthorder.shop, and we'll do our best to find a suitable alternative.

Do you offer refunds?

Our commitment is to provide valuable and personalized support throughout your pregnancy journey. We believe in the effectiveness and impact of our services, and our goal is to ensure you receive the utmost value from your investment.

Once coaching services are initiated or downloadable resources are accessed, purchases are non-refundable.

If you have any concerns or questions about our services, please feel free to reach out to coaching@birthorder.shop, and we'll be happy to discuss them with you.