Seven Tips to Beat the Heat
2. Use portable mini fan
3. Cool baths/showers
4. Keep feet elevated so your body isn't working to hard when you're sitting
5. Eat frozen snacks
6. Ice Packs (we highly recommend ticking one in your back bra strap)
7. HYDRATE!! Drink LOTS of water
BELLY SHEET MASK
Also solving the problem of itchy stretched skin, store these in your fridge so they are cold when you put it on & CHILL OUT. Maybe eat your favorite cold treat while you are wearing one to cool down from both inside and out.
Store this hydrating spray in the refrigerator - you know what, put all of your skincare in the fridge for the next year or so, and every time you walk by (get a snack) spray your face.
It's like a Boo Boo Buddy for your most sensitive parts affected by giving birth. You put them in the freezer to cool the gel inside for pliable ice packs - they also heat up for heat therapy when you need it, but that's definitely not for today 🥵
One more thing real quick - no one told me the heat/sweating I felt during pregnancy would linger well into postpartum. Now is a great time to find a good deodorant that you like. I've never been stinkier in my life than when I was breastfeeding. Welcome to the sweaty moms club! 💕